SPEED STRONG CLINIC
Starts in.....
THE RELENTLESS SPEED STRONG CLINIC
IS DESIGNED TO HELP YOUR FEMALE ATHLETE LEARN HOW TO SPRINT FASTER
IMPROVE REACTION TIMES
CHANGE DIRECTION EFFICIENTLY
and learn how females need to
Train Speed Differently!
Tuesday July 1st at 12:30pm
ONLY 15 SPOTS AVAILABLE!!
WHAT IS THE SPEED STRONG CLINIC:?
Relentless Speed Strong Clinic is designed to help FEMALE ATHLETES improve their sprinting mechanics so they can accelerate faster, maintain their speed, and move more efficiently
Who Is Eligible :
FEMALE ATHLETES AGES 9-18yo
NON-MEMBERS
What you can expect:
12:30pm Start Time
Dynamic Warm-up
Walk-Skip-Run Mechanics
Plyometric Training
Change of Direction Drills
Agility Reaction Drills
Expert ALL FEMALE Coaching Staff
1:30 pm Parent Pick-Up!
RESULTS!
Female Specific Training
